pre-game update

You are probably totally confused by the title of this blog post.

pre-game update...what the heck?

let me clarify

Last week I told you that I was starting the Tone It Up Bikini Series and that I would post weekly updates. Since I started on a Wednesday and it was the middle of the week, I'm calling it my pre-game week. It was like my little warm-up before the real hardcore 8 week long bikini series stuff. Ya know, cuz I'm hardcore like that.

Here is my update:

- Worked out 3 times last week

- Ate healthy about 80% of the time

- 2 cheat meals and 2 cheat desserts (that is two, too many!)

Total Weight Lost: 2.2 pounds!

Goals for Week 1: 

- Only one cheat meal and one cheat dessert

- Workout 6 times

-Give it my all during workouts

Here are the workouts for this week!

Monday: Biker Babes

I did the Biker Babes workout yesterday and it was killer, I definitely recommend it!

Tuesday: Sunseeker Workout + Sunkissed Abs + 20 minutes of cardio  

Wednesday: Cocktail Dress Workout + Sunset Workout + Booty Workout from DVD

Thursday: Itty Bitty Cardio + Under the Sea Workout

Friday: MaliBooty Workout + 30 minutes of cardio

Saturday: 45 minute run

Sunday: Go on a bike ride or a hike

I hope you all enjoy these workouts! I really feel like they target specific muscles and I always feel the burn. And the cardio workouts are INTENSE! Whenever I want to just quit and die I imagine Karena & Katrina...

And then I keep running and thinking about how confident I'll feel laying poolside.

Keep it up beach babes!!